2015: No More Clean Slates

By Andrea L. Ramsay | December 30, 2014 |

The phrase “a clean slate” is kicked around a lot this time of year. People are encouraging others and themselves to forget the heartache or mistakes or tragedies of last year and begin anew. A clean slate. It sounds so crisp. So freeing. So beautiful. So…clean. But I’m beginning to wonder, is a clean slate…

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In 2013, I Will Run

By Andrea L. Ramsay | January 3, 2013 |

Running is not exactly a New Year’s resolution for me. I’ve been running regularly for about 11 years. I’m not fast. I’ve never run a full marathon. I don’t do sprint training or wear pretty Lululemon running clothes. But I know running’s rhythm. My body knows it. It’s familiar: slip on running shoes, turn on…

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